In the coming months, I'm launching what began as a personal passion project.

Merging my love of golf with my expertise as a movement expert.

Taking what I've learned programming and coaching CrossFit for the past 5 years and becoming a certified Titleist Performance Institute provider, I wanted a way to teach golfers how to become stronger and more mobile.

The holy grail! Is it possible? I'm living proof. At 44, I've not only been an award winning powerlifter, but shaved 10 strokes off my handicap over the past 5 years. I feel better and stronger on the course, adding 10 yards to my stock yardages all while maintaining flexibility and improving recovery off the course. 

And now, I'm sharing the golf specific program and techniques I developed for myself with everyone.

Want to be the first to know when it drops? Sign-up below to be the first in line for the launch and a coupon for subscribers.

Drop an email to [email protected] if you have any questions. Full Program Details & Launch Coming in August 2022.

Dr. Mills